When someone you love is struggling with a substance abuse problem, finding the right way to approach them can be challenging. Whether it is a friend, family member, or loved one, talking about someone’s addiction and their need for treatment is never easy. Despite having the best of intentions, confronting a person about their problem
Many people contact us asking: can I see a chiropractor in drug rehab? When an individual enters drug rehab at Restore Health and Wellness, one of the most tell-tale signs of substance abuse can be seen in the physical aspect of an individual. Chronic substance abuse creates a severe deficiency of vital neurotransmitters such as
In the early months of recovery, finding ways to meditate can be crucial. Meditation can loosely be defined as reflection and contemplation, and additionally looking inward in order to improve the outward and the rest of the world. Meditation can help promote a sense of inner peace and calm, increased self-awareness, improve mental functioning, and
There can be many effective therapies in treating addiction and substance abuse, and one of those is mindfulness based addiction therapy. When an individual enters Restore Health and Wellness, typically, their emotional, physical, and spiritual state has been lacking the proper care needed for optimal health. While a combination of different types of therapies can mostly
For those who don’t take too fondly to the 12-step approach, SMART Recovery (Self-Management and Recovery Training) can be used as an alternative approach to obtaining recovery and is offered to clients at Restore Health And Wellness Center. SMART Recovery focuses on self-empowering addiction recovery support groups by offering practical tools, techniques, and strategies. SMART Recovery
While some may benefit from 12-step programs like Alcoholics Anonymous or Narcotics Anonymous, these traditional programs stem from a focus on an external higher power. This can alienate some individuals who don’t connect through this form of spirituality. However, there are those who may benefit from Refuge Recovery, an alternate approach to recovery from addiction.
For most people, admitting they have a problem and entering a treatment facility is always the first major step towards sobriety. However, when most people think of addiction treatment, thoughts of one-on-one counseling, group therapy, and sitting in an office talking about feelings may flood their minds. It is important to remember that while these
It’s easy to say that many who have abused alcohol and drugs in the long term have neglected the important components of emotional, spiritual, and physical health. When one seeks help for their addiction, it is imperative that the psychological and physical damage is restored back into a balanced and normal state. Additionally, it is
Exercise can activate the brain’s pleasure circuits in a similar way to drugs and alcohol. When you’re engaged in exercise regularly, this has endless health benefits, especially for individuals within the stages of recovery. Sustained physical exercise, performed 2-3 times a week, can increase function and performance in many areas of the body: Cardiovascular system
What is Holistic Addiction Treatment? Many people struggling with addiction turn to holistic addiction treatment programs. But why do they do this? Is it because they are just desperate for a solution, or because holistic addiction treatment is becoming more fashionable? Or is it because it really works? The great news is that thousands of
