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Month: March 2018

SMART Recovery

SMART Recovery: An Alternative to Twelve Step Meetings

For those who don’t take too fondly to the 12-step approach, SMART Recovery (Self-Management and Recovery Training) can be used as an alternative approach to obtaining recovery and is offered to clients at Restore Health And Wellness Center. SMART Recovery focuses on self-empowering addiction recovery support groups by offering practical tools, techniques, and strategies. SMART Recovery


What is Refuge Recovery

What is Refuge Recovery? The Buddhist Approach to Treating Addiction

While some may benefit from 12-step programs like Alcoholics Anonymous or Narcotics Anonymous, these traditional programs stem from a focus on an external higher power. This can alienate some individuals who don’t connect through this form of spirituality. However, there are those who may benefit from Refuge Recovery, an alternate approach to recovery from addiction.


Benefits of Exercise for Addicts

Why is Exercise Beneficial for Recovering Addicts?

Exercise can activate the brain’s pleasure circuits in a similar way to drugs and alcohol. When you’re engaged in exercise regularly, this has endless health benefits, especially for individuals in recovery. Sustained physical exercise, performed 2-3 times a week, can increase function and performance in many areas of the body: Cardiovascular system Pulmonary system Endocrine


Insurance can cover up to 100% of treatment

We Accept Most Major Insurance Companies. We accept other forms of payment to make treatment affordable for yourself or a loved one

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