Tag: mindfulness

Mindfulness Based Cognitive Therapy for Addiction - California

Treating Addiction With Mindfulness Based Cognitive Therapy

There can be many effective therapies in treating addiction and substance abuse, and one of those is mindfulness based addiction therapy. When an individual enters Restore Health and Wellness, typically, their emotional, physical, and spiritual state has been lacking the proper care needed for optimal health. While a combination of different types of therapies can mostly

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