In the early months of recovery, finding ways to meditate can be crucial. Meditation can loosely be defined as reflection and contemplation, and additionally looking inward in order to improve the outward and the rest of the world. Meditation can help promote a sense of inner peace and calm, increased self-awareness, improve mental functioning, and
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Our facilities our closely accessible to the following communities: Simi Valley, Thousand Oaks, Calabasas, Encino, Sherman Oaks, & San Fernando, CA.
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