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Tag: frustration

Letting Go of Anger and Resentment

Letting Go of Anger and Resentment

Anger and resentment are especially troublesome for recovering alcoholics and addicts. Their presence can easily disrupt a person’s connection to the deep inner wisdom that recovery seeks to nurture. Therapeutic techniques aim at—among other things—helping the alcoholic or addict overcome his or her sense of an adversarial relationship with the world. Individual counseling and group therapy are

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