Pregnancy is often chronicled as one of the happiest times in a woman’s life, about 20% of pregnant women will struggle with depression. There are so many changes taking place with hormones and the body, having a good support system in place is important. Women’s increased vulnerability to stress makes…
Read moreOne of the most common misconceptions about recovery from alcoholism is that putting down the bottle is enough. Many alcoholics have tried this method, sometimes for days at a time and sometimes for years at a time. They say they can swear off forever, but there is a difference between…
Read morePeople tend to pour themselves a drink to relieve stress or otherwise alter the way they feel. It becomes problematic with the tendency to drink to mask anxiety, depression or other occurring mental health disorders. Over time, chronic alcoholism can cause damage to both the mind and body. Can…
Read moreAlcoholism is usually identified by family, friends, and co-workers of the alcoholic well before the problem drinker becomes willing to admit to the possibility of a problem. The signs of an alcoholic that are apparent to those around the alcoholic are fairly consistent: erratic behavior, unreliability, emotional outbursts (often of…
Read moreApril is Alcohol Awareness Month, which was established by the National Council on Alcoholism and Drug Dependence (NCADD) in 1987 in order to reduce the stigma that so often surrounds the disease and help encourage individuals to get treatment. Alcohol Awareness Month mostly involves activities in schools, community…
Read moreEspecially when you’re new in addiction recovery, learning how to say “no” when someone offers you a drink can feel awkward and scary. If you are recovering from alcoholism, turning down a drink is probably not something you have much practice with. But don’t worry! We have put together five…
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