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Category: Drug Addiction

healthy food

The Role of Nutrition in Substance Abuse Recovery: Eating for Physical and Emotional Health

Welcome to a journey of renewal, where the food on your plate plays a lead role in reclaiming control over your life. If you’re grappling with substance abuse recovery, understand that while overcoming addiction is no small feat, nourishing your body is an empowering step toward wellness. With years of experience guiding individuals through the

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stigma

Addressing Stigma in Substance Abuse: How to Overcome Shame and Guilt

When people hear the words “substance abuse,” they automatically think of a complex web of challenges, struggles, and the often harsh judgments that accompany it. The stigma surrounding substance abuse is a heavy burden, one that extends far beyond the physiological and psychological facets of addiction. It’s a societal construct that breeds shame, guilt, and

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